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Pregnancy and Medical Spas - The Best Remedies
Pregnancy is the right time to relax and unwind, and plenty of expectant moms take advantage of this particular level of their lives to present themselves luxurious pampering treats. However while the temptation may be to indulge yourself as a lot as attainable with massages, facials and other spa remedies, make certain you only go for ones which can be particularly recommended for pregnant women.
Your skin could also be rather a lot more sensitive when pregnant, and you may be more sensitive to pain as well. Having your legs waxed, for instance, might sound like an awesome thought - but change into excruciatingly painful, regardless that it's been relatively painless the last 10 times you've got had it done.
The vast majority of pregnant girls endure from pregnancy-related physical complaints, comparable to backache, muscle stress, bloating and even foot cramps. While there are numerous medical spa remedies out there which can relieve such problems, some will not be beneficial for mothers-to-be, and can even be downproper dangerous to the unborn child.
In case you feel like you would benefit from a spot of pregnancy pampering, do not depart your health, and that of your baby's, to chance. While the vast majority of medical spas are aware of what is safe for expectant moms, not all are. Remember, when it comes down to brass tacks, the responsibility for taking part in it safe is in your hands.
Steer Straight Ahead
Here is a list of therapies suitable for pregnant women:
* Facials. Facials that are not too invasive or do not use harsh chemical compounds or peels are considered safe. Attempt an Elemis Spa facial or or one from your favorite skincare specialist, comparable to Decleor or Clarins. Products which might be natural and natural without any sturdy chemicals are the best in the event you're pregnant.
* Massages. Most massages are good for pregnancy, although some women might discover it too uncomfortable to lie on their back. See if you'll find a med spa that has a particular massage table that has a bump cut out to fit your own bump! Be aware, however, that some massage oils are usually not advisable to be used during pregnancy, including juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You would possibly find this more painful than normal as most girls have an elevated sensitivity to pain when pregnant (see beneath). But leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine throughout pregnancy. You would not want your obstetrician to see you with hairy legs, would you? And check out doing it yourself in your eighth month...
* Pedicure or manicure. A primary mani or pedi is fine. Some individuals, nevertheless, believe that having artificial nails or extensions could be harmful to the unborn child because of the chemical compounds used.
* Reflexology. This form of foot massage could be of nice reduction to some ladies, but it's important to let your reflexologist know you are pregnant. Rule of thumb is to not have remedies through the first trimester, or when you've got placenta previa (low-mendacity placenta) or hydroaminos, or an extra of amniotic fluid after 32 weeks' gestation. Additionally not good for girls at a risk of deep-vein thrombosis or pre-eclampsia, or those who have gone into pre-term labor.
* Acupuncture. This ancient needle art is widely used to deal with morning sickness and make expectant moms feel more comfortable overall. It's considered safe throughout the three trimesters however it's best to let your acupuncturist know you are pregnant nonetheless. Some acupuncturists like to wait past the first six weeks.
Listed here are treatments NOT suitable for pregnant women:
* Hair removal involving bleaches or other kinds of hair removing cream. Not really helpful because the chemicals may be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out on your face during being pregnant, avoid having it carried out in your body - and particularly the nipple space throughout the previous few weeks! Remember, additionally, that you may have excess hair development during being pregnant that will go away as soon as the baby is born.
* Chemical peels and dermabrasion. It's assumed that the robust chemicals used can enter your bloodstream, and cause harm to the unborn child.
* Tooth whitening/permanent make-up application. Nobody knows whether or not these are completely safe or not as not enough research has been carried out, so it's greatest to keep away from them.
* Saunas, steam rooms and highly regarded Jacuzzis. Keep away from the heat when you're pregnant - these types of spa therapies could sound engaging however they're considered probably dangerous to your unborn child, as they will elevate your body temperature to dangerously high levels. Ditto for warm mud or seaweed wraps etc.
* Remedies involving any type of injections, akin to dermal fillers etc. This are harmful as there's a probability the substance can truly reach - and hurt - the fetus.
* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that provide laser therapy of any kind don't accept pregnant women anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus have an effect on your unborn child.
* Tattooing. As your skin will change during your being pregnant, once you've got delivered you won't acknowledge the tattoo you got while pregnant! Additionally, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening methods etc. Best to wait until you have given birth.
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